The perfect yoga studios to register on for relaxation and mental health improvements , relaxing, calming , refreshing spots!
A local guide to the ideal yoga studios in Abu Dhabi
The best guide for you to find out the yoga studio that you are looking for, yoga studios are the perfect way to treat yourself after a long stressful day. If you are looking for a place you can chill and relax with wonderful view and the best Instructors that have enough experience that helps the students to in thriving by supporting their body, mind, and soul, so that students leave their mats feeling renewed, nourished, and balanced, and ready to apply the benefits of their practice to their daily lives.
We reviewed the most popular yoga studios in Abu Dhabi to give you a better look at many of the services provided so you can find out the perfect studio that suits your requirements.
Open circle yoga studio.
Open circle yoga studio is a relatively new and small yoga business that was first established in 2019, right before the pandemic started. Although moderate new, it has gained popularity in the wellness community in the uae, however it has not yet gained the recognition mainstream. Open circle aims to provide a safe and comforting environment for individuals, which provides them with free range options of releasing stress and uniting their mind and body with their inner spirits. The environment consists of dimmed lights , candles lit, soothing instrumentals and a wide and open vast variety of pricing. One session is priced at 80Dhs, ten sessions is priced at 700Dhs and in addition with this they provide the unlimited package which is a package that consist of attending any session you wish to attend to, whether it be 5 or 25 sessions for the whole month which is listed 750Dhs per month. Open circle also offers multiple workshops depending on the service you feel most comfortable practising with, starting at 90Dhs till 1850Dhs. The varied options of pricing and packages make it suitable and inclusive for a variety of people who wish to attend. Those who would like to ease stress for one session and those who would like to pursue the yoga activity and find passion in it. Their hours are from 9AM till 8PM all week, which also include food and drink options to overall satisfy the customer.
The ROOM Abu Dhabi
THE ROOM is a famous place in Abu Dhabi that gives the person good energy to start a healthy lifestyle. In addition, the place provides several activities that include Yoga, Shape and Zumba with the help of personal trainers and online classes. Kathrein feels that yoga will help her to feel stressed so she wanted to change her daily routine and look for some new activities that reduce her anxiety. When the pandemic started many people found out that online classes will be much easier to follow up on their training which turned out to be a good benefit for the people’s satisfaction. Constantly, in The Room there are three types of Yoga such as Hatha Yoga, Power Yoga and Vinyasa Flow Yoga that helps in weight reduction, protection from injury and improving athletic performance. Paying attention to your physical performance will enhance your blood circulation and feed it with enough Oxygen to increase your wellness. Consequently, yoga gives the person a feeling of serenity to communicate with nature, where some people took it as a reason to increase flexibility for better health. In addition, scientists described Yoga as a stress reliever, because it helps in reducing stress, body inflammation and heart strokes. Depending on it will increase your strength and body posture. THE ROOM has been specified as one of the best recommended places in Abu Dhabi for Yoga exercise, where you can choose your exercise without any confusion. The place provides the best trainers that can satisfy your needs.
For the yoga classes prices:
1 session = 90DHS
Monthly classes = 895DHS
For more information you can call them or you can contact them by email.
024444945
YogaOne UAE
Are you looking for the best healing space, a meditation space, a peaceful space, a place of goodness YogaOne UAE studios give a wonderful experience that inspires people to attend the sessions regularly. The place has a sensational feeling that makes people perceive their home. In essence, the studio constitutes a fantastic community with welcoming people who make the place unique.
From experience I see that it’s the perfect getaway from life from the necessities of life. For instance, the studios engage its students in the journey of training them to achieve well-being and personal growth.To ensure that the service provided by YogaOne UAE studios are easily accessible to their potential customers, the management of the studio have been expanding their facilities to other major cities around the country.
The tutors in charge of the studios have high proficiency levels, making them competent to offer the best delivery to students . YogaOne UAE has different types of classes , regular classes which is a classroom with lots of light and pleasant tones to help you relax and unwind , they also offer aerial swing yoga, pilates and sound healing therapeutic infrared hot yoga. YogaOne has loads of different types of handy props to use during the sessions.
After having a wonderful class that full of relaxation you will have the perfect changing rooms which includes showers area , also they have full preparing room for ladies that includes hair dryer and makeup mirror so if you have a class and then you want to get ready to go out you have all the requirements that you need to glam.
Find out about the prices of monthly registrations and the annual offers that they offer:
- Single CLASS 80 AED
- 10 CLASSES 720 AED
(Valid for 6 months)
- 25 CLASSES 1700 AED
(Valid for 6 months)
- 50 CLASSES 3200AED
(Valid for 12 months)
- They also have kids single class 70AED
For more information, you can visit their website or call them:
Website:https://yogaone.ae/mangrove-one/
Contact number:050950 8863
You can book your classes through the website!
The Yoga Studio
The Yoga Studio is a ladies-only yoga studio in AbuDhabi. Its colour scheme and relaxing sort of aesthetic makes it a place you can calm down and feel at ease. It offers various services including: spinal care; which is a type of core-muscle training that assures a healthy and improved spine, and reduces the risks of spinal issues, hatha yoga; a physical exercise mainly about maintaining a healthy balance between mind and body, power yoga; yoga exercises about building strength and endurance, and finally, yin yoga; a slow-paced style of yoga exercises mainly targeting deep connective tissues, joints, bones, and more. Many of their services focus on breathing exercises and increasing flexibility. They offer different sessions depending on your level (beginner, intermediate, etc..) which could help you as a customer to get the exact session you need. To ensure customers’ comfort and happiness, they also have the option to pick whether they want their guide to be a man or a woman. Assuring a safe environment where customers can visit and not worry about getting sick, The Yoga Studio has safety and health guidelines that everyone; staff or customers, are obligated to follow or else would not be allowed in, making their studio a safe environment for all individuals. They offer two main ways of payment and session; you could book an individual yoga class of your choice for 59 AED or pay 279 AED for five classes, prices may slightly vary from one session to another. Overall, The Yoga Studio has a beautiful atmosphere that helps you get in a relaxing state of mind and forget about your worries of the world, instead you’d be in the moment and be able to enjoy every second of your time there, knowing that your time and money were invested in a trust-worthy place.
Bodytree Wellness Studio
Yoga in the United Arab Emirates, and especially in Abu Dhabi, has been a part of a modern hype for some people. Still, yoga classes help people relax and help you zone out. The Bodytree Wellness Studio has exactly what everyone needs, a way to relax and achieve a better life. It offers both mixed and ladies only yoga classes. It is located in Al Manhal region of Abu Dhabi, and the central location makes it easy for people living in Abu Dhabi to visit the studio to get the much-needed yoga relaxation style. The Bodytree Wellness Studio has a wide variety of yoga classes and each has a different purpose. They offer yoga, pilates, fitness and dance, special “bodytree” body exercises, prenatal and postnatal as well as private classes. The Bodytree Wellness Studio also offers yoga for beginners where people can learn yoga poses for beginners, which is obviously the best way to start something new! The most popular classes are yoga and pilates because they help everyone feel very relaxed and calm afterwards. It is because yoga is similar to meditation, you just forget whatever is around you and focus on relaxation itself. An Interesting thing about The Bodytree Wellness Studio is that they do not only focus on yoga, pilates and other exercises, they also have wellness sessions such as nutrition, rehabilitation and life coaching. You can also relax at their own cafe Nectar which offers healthy food, snacks, smoothies, etc. The staff of The Bodytree Wellness Studio do all they can to help both your mind and body feel healed and relaxed. One of the most popular and wanted yoga classes offered is the “Yoga at the Louvre”. It is basically a yoga session that is organized under the dome of the Louvre Museum, which I think is a really great idea. Just imagine the feel of an outdoor yoga session with a slight breeze of outdoor air. Yoga and pilates in The Bodytree Wellness Studio are offered at very competitive prices which vary depending on if you are taking a single yoga class just to give it a try, or selecting a full package.
Prices are as follows:
- Yoga and pilates
One class: 80 DHS
5 classes (valid for 2 months): 380 DHS
10 classes (valid for 3 months): 720 DHS
Another interesting offer from different yoga classes offered by The Bodytree Wellness Studio is the “Reformer”. This is a special class offered to people who joined 3 or more classes of either yoga or pilates. Our tip is to take first some private classes before joining the “Reformer” class since this is usually visited by people on an intermediate level
Prices are as follows:
- Private sessions
One private session: 370 DHS
3 private sessions: 715 DHS
- Group classes:
One class: 125 DHS
4 classes: 465 DHS
For more information, visit their website or give them a call.
Website: https://www.bodytreestudio.com
Contact number: +97124434448
